Book Description
Type 2 diabetes is reversible through a low-carb high-protein diet and intermittent fasting, science says.
However, the current medical system is geared toward diagnosing diseases and suppressing symptoms with drugs. It very rarely educates patients about the underlying cause. I want you to know the driving force behind (pre)type 2 diabetes and cure it through diet and lifestyle without medication.
When it comes to reversing obesity, insulin resistance, and diabetes, you don't want to be a scientific illiterate but clear about the role of your diet and lifestyle. Based on sound knowledge and the latest scientific studies, I lead you through a transformational program, which is surprisingly simple to practice. You will
Normalize your blood sugar and reverse insulin resistance
Achieve ideal body composition - less fat, more lean body mass
Speed up your metabolism sustainably and stay insulin-sensitive within weeks
Feel more energized, have mental clarity, and become enthusiastic about life
Have less stress, inner peace, and better sleep quality
Look better and feel great about your body
Enjoy delicious foods
Confidently you will know how your hormonal and metabolic system works and how to optimize them for greater performance. As a result, you live a drug-free long life with inner peace and more joy.